And though consumers often believe that very firm mattresses are best more giving mattresses.
New memory foam mattress causing back pain.
Memory foam manufacturers claim this helps relieve pain and thereby promotes more restful sleep.
Your back pain may not be caused by something serious.
But once your body adjusts to this new sleep surface and the materials in the mattress soften up a little bit you ll be amazed at how great your back feels.
Return that for a refund.
Whatever the cause the mattress and the pillow play a key role in prevention and treatment.
The obvious answer should be no however i cannot tell you how many times i have had customers come into our stores after having purchased a new latex mattress or new memory foam mattress and report their back is still hurting.
It softens as it warms from your body heat causing your spine to become mis aligned.
In fact studies show that about 56 of people who sleep on a medium to firm mattress have less back pain in the morning than their softer mattress having counterparts.
A quality mattress featuring lumbar support for your spine and components that are fresh from the factory takes some time to get used to.
An old mattress and back pain go hand in hand.
What is there to love about something that causes you pain which is why so many are returned.
If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good.
However there are some clues to look out for to see if your mattress is to blame.
The first clue is when your back pain occurs.
Do you have stress in your life.
Memory foam is a temperature sensitive material.
If you have a memory foam mattress causing back pain you might want to use the advice given here and buy a new topper or even get a new bed.
A new mattress is not a cure all nor is it always the reason your back is hurting.
You sink through memory foam and hit the harder foam that supports it.
A memory foam mattress will stop being able to cradle your shoulders and hips as it should and an innerspring mattress will start to sag.
It may even cause some minor back pain at the beginning.
As with back pain there are many causes for neck pain and there are special treatments for chronic cervical pain depending on the kind and cause.
The constituent material with the greatest overall benefit is memory foam followed by latex.
There are so many causes of back pain so it can be hard to pinpoint where your aches are coming from.
Back pain can be caused by several things but if your bed is to blame then it should be very easy to tell.
They say good things come to those who wait and that s certainly true when it comes to sleeping on a new mattress.
It absorbs your body heat and reflects that heat back to you.
